It’s my voice but it is never kind to me. They are my thoughts but they never support me. All is dark, I am trapped, my body no longer moves the way it normally does. I have tunnel vision and the tunnel is very dark and very scary. I lose my ability to feel […]
Sometimes it feels as though I make incredible progress with my dark emotions and past wounds and then all of a sudden I fall right back to what feels like my very first time dealing with my depression. Feeling disconnected from self is hard to explain. I feel no connection to my life around me, everything seems difficult […]
“Emotional pain is not just a psychological issue; it is a spiritual issue. Depression may or may not be a disease of the brain, but it is definitely a disease of the soul. Modern psychotherapy has taken up some of the slack, and yet it too fails to deliver when it doesn’t acknowledge the soul […]
I know there is a force within me that lures me toward the light and yet there is a competing force that would keep me bound to darkness. When I am choosing to be in a state of fear, uncertainty or self-doubt, I am allowing the darkness to remain present. In order to get […]
It was a cold, rainy and dreary day in San Francisco. The weather outside matched exactly how I felt on the inside, miserable. I was at an emotional, physical and spiritual rock bottom and I saw no end to this state of being in sight. I was hopeless and seemingly powerless to the life I […]
Happiness, Love and Light 