It happened again. I fell down that same familiar dark hole and there was no light in sight. It was one of those days where the pain is so intense it sears through my heart, into my chest, down to my stomach and my body becomes numb with fear. I have been here before but […]
This week is Mental Illness Awareness Week and I came across this quote today which made me feel compelled to write. It reminds me that even though my world feels dark, scary and lonely when my depression comes on, that does not mean there is not something beautiful and light still present in my heart. When my mind […]
I once told a friend of mine I was broken. To me broken meant I was broken hearted, defeated, had a jaded soul and I had no hope. I had fallen to pieces and I needed to pick them up one by one in order to be whole again. One day my friend referenced my […]
Happiness, Love and Light 